There has been a great deal of positive attention surrounding CBD oil supplements in recent years. Most of the attention has focused on CBD’s many potential health benefits and why people should be using it.
Much less focus is placed on explaining what CBD is and exactly how it works within the human body. As a result, many first-timers trying CBD oil know what the effects should be but do not know how to achieve them effectively.
A common question that people ask about CBD is: how do you know if you have taken enough CBD oil to achieve the effects you want? How can you tell if CBD is actually working?
Knowing what effects to expect when taking CBD and how long those effects should take to kick in is important. Not understanding the ins and outs can lead to the belief that you have not taken a strong enough dosage. Many users thus take a stronger dose than they need.
Here are a few important things to consider when determining whether CBD oil is working.
Follow the Manufacture’s Guidance
All CBD oil in Australia should come with instructions detailing how much CBD oil to take and how often. Following the manufacturer’s guidance is always a good place to start; the brand knows its product better than anyone, including how it should interact with the human body.
There should also be information about roughly how long it will take before the effects kick in. This is usually a rough guide, as everyone reacts to CBD slightly differently based on a range of factors.
What to Expect When CBD Oil Starts Working
The precise effects of CBD oil will depend on the particular product. For example, some CBD oils contain added ingredients to enhance specific effects, and these will likely be the first things you notice.
For example, some CBD products contain added caffeine to provide a slight energy boost alongside the effects of the CBD. The effects of caffeine are often the most noticeable, with the benefits of the CBD acting more subtly. Adding ingredients like caffeine will also reduce the power of other effects, like the calming sensation that some CBD oils can provide.
Equally, CBD oils that contain melatonin will provoke relaxing effects, while other effects like energy and motivation become less prominent. When determining whether or not a particular CBD oil is working, it is essential to take other ingredients within the product into account.
If CBD oil is being used for a particular purpose, like reducing aches and pains, these are likely to be the effects that are felt first. Whereas, when a small dose of CBD oil is taken frequently as a dietary supplement, the effects might not be as noticeable and can even take days before they are fully effective.
Why Might CBD Oil Not Be Working?
For some people, the effects of CBD oil might not be what they were expecting or might not even be noticeable at all. There are several different reasons why this might be the case, and in the majority of incidents, a few minor changes might make a difference.
The most obvious reason that CBD oil is not working is that the dosage is not strong enough. Everybody has a natural CBD tolerance which will determine the amount of CBD that their body requires for it to really be able to have an effect. Prolonged CBD usage will alter a person’s tolerance level, and most people find that they require a more potent dosage over time.
Another reason why CBD oil might not be working is that it is not being used correctly; this is especially a problem when taking CBD as a dietary supplement. To get the best results from CBD oil supplements, they need to be taken regularly and on a consistent schedule. When a person fails to be consistent with their CBD intake, they may not get the best or most noticeable results.
What to Do if CBD Oil Is Not Working?
Before altering the products or the dosage being used, it is first essential to determine that a certain CBD oil is definitely not working. It could be possible that the effects of CBD are taking slightly longer to be felt due to other factors. A person’s metabolic rate, other things that they have eaten that day, or external factors can all affect how long it takes for the effects of CBD to be felt.
If CBD oil is still not working after considering all of these different factors, trying a slightly stronger dosage is the best route to take. When increasing the quantity of CBD being taken it is best to only do so by a small amount and allow sufficient time before determining whether or not it has been effective.